Tag: low carb

Sweet Potato Kale Scramble

Sweet Potato Kale Scramble

One of the many, many things I love about my husband is the way he goes above and beyond to make breakfasts that I will like. While we both enjoy a lot of foods, our tastes in breakfast definitely differ a lot and it means 

Mango Kale Salad – Tasty and pretty

Mango Kale Salad – Tasty and pretty

Recently, I had to take a salad to an event and since I had a very large patch of healthy, growing kale in my garden, I decided a kale salad would be a good choice. I ended up taking a mango kale salad with a 

Taco Zucchini Boats

Taco Zucchini Boats

Zucchini is one of those things that when it grows….it GROWS! If you know…you know! I happen to have two zucchini plants this year and I have been trying to find all kind of creative ways to use my abundance of zucchini. This zucchini boat recipe was simple, quick and tasty and so I am going to share the recipe with you in case any of you are in need of ways to use your zucchini.

Zucchini is also a great way to make low carb meals. I use ground beef in this recipe but it can easily be substituted with ground turkey or really any meat of your choice.

Depending how many zucchini boats you make with this recipe you might have extra filling. Some great ideas to use up this extra filling are the following:

  1. Burrito bowls – add some rice to the filling and top with salsa, sour cream, guacamole or avocado, tomatoes, cheese, lettuce etc.
  2. Tacos – Throw in a tortilla wraps or shells and top with salsa, sour cream, guacamole or avocado, tomatoes, cheese, lettuce etc.
  3. Stuff a different kind of squash like acorn, spaghetti or butternut and top with cheese.

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Taco Zucchini Boats

Recipe by trishamartin07Course: DinnerCuisine: MexicanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes

These zucchini boats are perfect way to use your speedily growing zucchini. They are quick and simple and tasty for an easy weeknight supper.

Ingredients

  • 3 zucchini (amounts will depend on size and how much of it you want)

  • olive oil

  • salt and pepper

  • Filling:
  • 1 lb ground beef

  • 1 medium onion

  • 2 cloves minced garlic

  • 2 TBS taco seasoning

  • 1 cup corn

  • 2 cups black beans

  • 1 cup salsa

  • 1/4 cup water

  • Cheese blend of choice

Directions

  • Preheat oven to 400 F.
  • Half the zucchini the long way and spoon out some of the center. Spoon out enough to make a nice crevice but not too much that the zucchini is falling apart.
  • Lay on baking sheet face up. Drizzle with olive oil and salt and pepper. Put in oven for 10 – 15 minutes or until zucchini is tender but not too soft!
  • For Filling:
  • Fry the ground beef, onion and garlic. Once half done add the taco seasoning.
  • Once meat is browned add the corn, beans, salsa and water. Let simmer 10 minutes or until water is mostly evaporated.
  • Top the zucchini boats with filling. Sprinkle with cheese of choice.
  • Put back in the oven for 5-10 minutes or until cheese is melted.

Notes

  • You can mix the zucchini that you scooped out with the filling if you choose.
Tex Mex Chicken Zucchini Skillet

Tex Mex Chicken Zucchini Skillet

This low carb, Zucchini Tex Mex skillet is going to be a new go-to favourite for you this summer. Packed with flavour, but very healthy for you, this is a one dish meal which we all can love! Zucchini is something that I generally buy